These are the facilities we utilize for our Exercise Development and Personal Training

All of our participants and patients of our clinics enjoy free or discounted access to these 24 hour fitness centers. We utilize these centers as Personal Training studios and Education Centers. Our participants are not required to have memberships at these centers to go through our programs, but do receive free or discounted access as PHSC patients. Click on the links below to visit these Greater Des Moines area fitness, personal training, and education centers.

Urbandale - 100th Street (2 blocks North of Douglas Avenue)

Des Moines - 42nd Street and University Ave. (Uptown Shopping Center)

South Des Moines - Wakonda Shopping Center (4301 Fleur Drive)

East Des Monies - Next to Dahls (3440 E. 33rd Street)

Specialized Personal Training

Our personal trainers are hand-picked by our physicians and trained in lifestyle and exercise education. We have fitness centers all over the city to provide convenient access for you no matter where you live. Many of our clients have memberships at other fitness centers or live well outside of Central Iowa, yet work with our trainers in our fitness centers (at no additional cost), because of their high level of experience, ability to build a variety of different programs (even in-home based) and their involvement with the Preventative Health Group physicians and educational programming. Our instructors work with you on your time schedule and help to build maintainable programs to fit your lifestyle and your individual needs. Whether you are recovering from an injury or surgery or just looking to get an education on the most current and effective forms of exercise, we can build you a routine that can be done with results and no wasted efforts.

No matter what condition you are currently in or what goals you may have, our instructors can help take your individual situation and circumstances and build a specific and detailed exercise program that will help to change your health and your physical strength immediately. Call our clinic to schedule a free initial consultation and explore how our high level of specialized Personal Training can help get you results today.