Natural Omega 3-6-9™ is a highly specialized essential oil supplement containing Organic Evening Primrose oil, Organic Flax oil, Organic or wildcrafted Pumpkin Seed oil, and Organic Virgin Coconut oil. This unique blend of oils is cold pressed from select seed oils containing the highest amounts of “Parent” Omega 6 and “Parent” Omega 3 essential fatty acids (EFAs). “Parent” means that it is the most basic form of the oil, so your body can make any of the derivatives (alternate forms of the EFAs) it needs, as required. Natural Omega 3-6-9™ contains no fish oil. Due to modern food production and processing techniques, you may not be getting enough essential oils in your diet.